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WRITTEN BY OLUDARA:
ADHD and bipolar disorder: Key similarities and differences — Rula
A guide to healthy coping mechanisms — Rula
Signs of a controlling partner: How to recognize and respond — Rula
28 Self-Love Affirmations That Won’t Make You Feel Like a Fraud — Wondermind
33 Very Good Reminders for When You’re Feeling Lonely — Wondermind
27 Realistic Affirmations for Anyone Who Isn’t OK Right Now — Wondermind
35 Daily Affirmations for Whatever You’re Going Through — Wondermind
How to Make Positive Affirmations That Actually Work for You — Wondermind
10 Affirmations for Black People to Level Up Your Mental Health — Wondermind
Why Self-Care Is A Form Of Resistance For Black Women — Women’s Health
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FEATURES ABOUT OLUDARA:
How Black Women Can Release Internalized Oppression and Embrace Softness — 21Ninety
Friendgrief Is Valid — & It’s Time We Took It Seriously — Refinery29
Oludara Adeeyo discusses ‘Meditations for Black Women’ — Our Weekly
11 Books By Black Authors To Help You Get Through This DEI Rollback Moment — Taji Mag
Action Items: How to win at work, according to successful women — theSkimm
5 PCOS Signs You Might Think Are Totally Normal — Self
I Tried Coloring As A Form of Self-Care & It Changed The Way I Prioritize Myself — xoNecole
5 PCOS Signs You Might Think Are Totally Normal — Self
Author Oludara Adeeyo Empowers Black Women Through Self-Care in Her Newest Coloring Book — Home & Texture
Alumna Focuses on Self-Care and Wellness for Black Women — USC
New Coloring Book Seeks to HelpBlack Women Care for and Make Time for Themselves — Nonprofit Quarterly
'Mind, Body & Soul: A Self-Care Coloring Book for Black Women' pairs beautiful illustrations with important everyday affirmations — The Berkshire Eagle
Review: ‘Self-Care for Black Women’ is about Black Women Putting Themselves First — Black Girl Nerds
Black Self Care Is Not a Luxury—It’s Our Legacy — Well + Good
The Author of Self-Care for Black Women Shares Her Tips for Navigating School and Work — Women’s Media Center
Yes, What You Wear on Social Media Matters. How to Master It. — The Wall Street Journal
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EXPERT INPUT FROM OLUDARA:
Here's How A Scarcity Mindset Forms—And How To Overcome It — Women’s Health
Three Ways To Show Up For A Friend Who Is Grieving A Death — 21Ninety
The Creator's Guide to Goal Setting — ASCAP
For Black women, 2023 will be the year of radical self care — Business Insider
It’s time to leave the Strong Black Woman trope in the past. Meet the Soft Black Girl — Fortune
8 Daily Habits to Boost Mental Health — and Signs It May Be Time to Get Support — Healthline
Why Can’t Black Women Get Some Rest? — Dame Magazine
How Makeup Became Essential to My Mental Health — PureWow
In Praise Of 'Good Enough' New Year's Resolutions — HuffPost
How to Quit Your Job—Without Burning Any Bridges — Self
7 Simple Breathing Exercises To Calm Your Anxiety — Bustle
10 Black Essential Workers Share How They're Practicing Self-Care During the Pandemic — Shape
15 Genius Morning Routine Tips For Night Owls — Bustle
Why We Need to Stop Speculating About Other People's Mental Health, According to Therapists — Shape
How To Talk To Your Loved Ones About Social Justice (Even When Things Get Heated) — Women’s Health
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Oludara is a frequent guest on various podcasts. This Spotify Playlist has all the podcasts she’s been on as a guest.
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How Black Women Can Practice Self-Care of Body, Mind and Soul with Author Oludara Adeeyo
— Fox Soul’s Late Night Love, interview guestUnlearn What's Holding You Back with Oludara Adeeyo
— The Kim Gravel Show, interview guestMeditation, Affirmations, and Self-Care for Black Women
— BlackDoctor.org, interview guestThe Best In Pests Commercial
— Orkin Pest Control, Affirmation ProCoalition of Care: Through-Lines That Unite Practitioners of Color
— SimplePractice, hostTik Talk: Viral star says Bad Bunny ‘didn't change himself to gain all this success'
— ABC News Live, interview guest