I wrote an article for Wondermind, where I shared 10 affirmations for Black people that can help improve one's mental health .

I wrote an essay for Women's Health July/August 2022 issue about my self-care journey and how it led me to being passionate about encouraging Black women to prioritize their wellness.

I talked to Insider about what radical self-care looks like for Black women in 2023.

I spoke to Fortune about what the Soft Life looks like for a Black girl.

I shared my favorite book that made me feel seen with Apartment Therapy.

I provided Healthline with some healthy habits that will help boost your mental health.

I shared with AFROPUNK how I turned my workplace trauma into encouraging Black women to practice self-care.

My cozy sweater and I were featured in The Wall Street Journal, where I share about my go-to look on TikTok.

I talked to Dame Magazine about how Black women must build strong boundaries to protect their self-care practices.

I was interviewed by Well + Good about how Black women practicing self-care is social justice. 

I chatted with Women's Media Center about how young women can manage microaggressions in & out of the workplace.

I shared an excerpt from my book with Experience Life, discussing race-based traumatic stress.

I provided an excerpt from my book to Mind Body Green about why radical self-care is essential for Black women.

I talk about how wearing makeup is good for your mental health with PureWow. 

I share my insight with Huffington Post on why simple resolutions are good for your mental health.

I offer up some tips on how to quit a job to Self.

I help explain to Bustle why breathing exercises alleviate anxiety.

See what COVID-19 self-care habits I practice as an essential worker in Shape.

Some of my morning routine tips for night owls in Bustle.

The genius morning routine that helps me while I am working from home in Bustle.

Why I think we should stop speculating about other people's mental health in Shape.

Some of my tips on how you can have hard conversations with family in Women's Health.